Why We Understand Everything but Change Nothing: 3 Brain Traps That Keep Us Stuck
You read a book about anger. You understood where it comes from. You even told your friends over dinner how triggers work and why we lose our temper. Then you came home and yelled at someone you love. Exactly the same way you did before the book. Sound familiar? We live in an age where wisdom is a commodity. Want to deal with anxiety? Here are a...