You might be interested
Internal Violence
There is a special kind of violence we don't notice because it comes from within. It's the voice that demands: be different. Not who you are now. More focused. Calmer. More productive. Kinder. This voice seems like an ally — after all, it wants our improvement. In reality, it persecutes. We wage war against our own behavior without understanding...
Rumination
Anton checked the email for the fourth time. Three paragraphs to a client. Routine approval. He read it over, changed a word, changed it back. Sent. A second later, he was checking if it went through. It did. He opened his sent folder. Read it again. Found a phrase that now seemed harsh. Or did it? He couldn't tell. He imagined the client reading...
Rescue Contract
Mark was eating soup. Loudly, or so it seemed to Lena. She sat across from him, looking not at him but through him. In her head, invisible to the human eye yet heavy as a tombstone, lay the Instruction Manual. Item 42: "When I come home tired, he must notice within the first three seconds, come over, hug me, and ask what happened before I even...
Perfectionism is not a path to happiness, but a road to chronic self-dissatisfaction.
Perfectionism is not a path to happiness, but a road to chronic self-dissatisfaction.